If you have ever been to a spa, you must remember how relaxing the experience was. Until today, you have been saying there is something really special about the spa; the experience makes you forget your worries and blows them away into thin air. But have you ever think of turning your bathroom into a spa? A simple bath bomb can help you unwind in your bathroom. Yes, the colourful bath bombs which you usually ignore at the stores.

What is a bath bomb?

A Bath bomb, also known as bath fizzy, is a coloured ball you can use while bathing. It is a mixture of dry and wet ingredients moulded into different shapes and dried. Bath bombs are usually made of citric acid, baking soda, herbs, and essential oils. The active ingredients in bath bombs such as citric acid and baking soda cause a chemical reaction with water and create bubbles as in cold drinks.

Bath bombs are filled with essential oil, moisturiser, fragrance, and colourants. Drop the bath bomb in your bath tub and you will experience its relaxing effects. A bath bomb blasts pleasant aromas, essential oils, and moisturizers, that soothe and relax your body. The best bath bombs, which have therapeutic oils, help in treating sore muscles, easing pain, and offering an overall relaxation.

What are bath bombs good for?

As we have already noted that bath bombs allows a user to have a spa-like experience; it must also be noted that Bath bombs have a wide range of benefits, such as:

They are good for the skin:

Dropping a fizzy bomb in the water adds oils and salt to the water, which in turn nourish and moisturise your skin. No matter which skin type you have-oily or dry-the essential oils and emollients in the bath bomb seep in your skin and make it smooth and silky. Moreover, the best bath bombs have plenty amount of vitamins and amino acids, mostly found in cosmetics products. These essential nutrients give the skin what it requires to keep the skin healthy and healing. One of the greatest things about a bath bomb is that it detoxifies the skin. The bath bombs may contain apple cider vinegar or CBD oil, which help in removing the dirt from the skin and prevent it from getting clogged with oils. When such essential ingredients absorb in the skin, they improve the skin and can aid many skin-related problems like acne, eczema, and ageing. When buying bath bombs, make sure to check their ingredients.

They can heal and relieve pain:

Many bath bombs contain Epsom salts; it is a chemical compound made of magnesium, sulphur, and oxygen. It has been used for years in bathing for treating sore muscles as it is believed that they absorb in the skin and loosen stiff muscles and joints. Epsom helps in detoxification, mood upliftment, and well being of the body. Magnesium is the fourth abundant mineral in our body; it is responsible for carrying out many chemical reactions in the body that are essential for routine functioning. When Epsom dissolves in the water, it produces magnesium and sulphur ions. The ions seep into our body, enriching the amount of magnesium, oxygen, and sulphur in the body.

Moreover, Bath bombs have bicarbonates and citric acid, which help in repairing skin and strengthening blood vessels. So, bath bombs also have healing properties.

They offer aromatherapy:

Aromatherapy is a kind of healing treatment that uses aromatic essential oils to promote health and well-being. Since bath bombs are rich in aromatic essential oils, they cause aromatherapy. Aromatherapy helps in reducing stress, improving sleep, and reducing stress and headaches. The aroma that outbursts from a bath bomb holds an energetic and therapeutic quality that helps you release stress and improves relaxation. Make sure you choose a fragrance that appeals to your senses because a fragrance that you hate can never offer aromatherapy.

Help you relax:

Bathing in lukewarm water is itself very relaxing and comforting, but when you add a bath bomb to the lukewarm water, you are able to feel more relaxed. The best bath bombs which contain essential oils like lavender or CBD oil enhance your relaxation. CBD bath bombs, for example, affect the endocannabinoid system to improve mood. It also causes chemical reactions in the body to release hormones responsible for inducing happiness and the feeling of well-being. As a result, you feel so much better after taking a bath in bath bomb.

Improve your mood:

As mentioned above that bath bombs may have essential oils as CBD oil, which have the ability to lift your mood immediately. CBD affects the endocannabinoid system, which regulates many mechanisms in the body, including mood and appetite. After bathing with a bath bomb, you will immediately feel healthy and happy.

They are natural:

Bath bombs are filled with natural oils and do not contain any toxic chemicals. It means they do not have such compounds, which can cause irritation and infections on the skin. No matter which skin type you have and if it is sensitive or not, using bath bombs is completely safe.

Do bath bombs clean you?

Bath bombs do not only moisturize your body; they offer an advanced cleaning. The bicarbonates of soda and citric acid which are responsible for creating fizz can clean and repair the skin. Therefore, a bath bomb cleans more than soap or body wash.

How often should you use a bath bomb?

Since bath bombs are not harmful, you can use them with every bath if you wish. There are no ifs and buts in case of using a bath bomb. But it may cost a lot to use bath bombs every day. According to my point of view, I think you should use a bath bomb whenever you have a tiring day; it will absolutely vanish all your stress and weariness in thin air. Also, if you keep on using them every day, you take its feeling and experience for granted. I think you should you’re your body crave for a bath bomb only then you will have the sheer pleasure. You can decide to use them once a week or twice a month, choose a schedule that suits you. But again, it depends on you and your choices that how often you use a bath bomb, as it does not have any downsides or consequences.

Can you use bath bomb all at once?

Essentially, you should use a bath bomb once in a time. In fact, many say that they are made to be of single-use. But you can use one bath bomb two times as well. You can cut a bath bomb into two portions; use one half for one time and save the other half by packing it in a zip lock bag or a plastic storage container. In this way, you will be able to use one bath bomb two times and save money. But make sure to consider the expiration of bath bombs. On average, bath bombs have a shelf life of six months. But the shelf life of each bath bomb depends on the ingredients that it has. Some ingredients do not last more than a month, and others have a life span of one year. Make sure you don’t use an expired bath bomb, as it will not be able to offer you the benefits it is capable of giving.

How to use bath bombs in the shower?

The bath bombs are used by dropping them in bathtubs, but can they be used without bathtubs? Yes, definitely. You can use bath bombs in a shower. Here it is how:

Tie bath bomb to the showerhead:

One way of using a bath bomb in a shower is wrapping it in a breathable bag or thin net bag and tie it to the showerhead. As the water will flow from the shower it will enter the bag and dissolve the bath bomb. The bath bomb will explode with essential oils and fragrance and pour on your body. In this way, all the ingredients of a bath bomb will absorb in your body, and you will feel relaxed and comforted.

Put bath bomb in a bucket of water:

Another technique of using a bath bomb in a shower is placing the bath bomb in a bucket of water and let it dissolve while you shower. Within some time, you will hear bath bomb exploding in colour, aroma, and essential oils. Pour the bucket of water on your body, and that is it.

Bottom line:

Bath bombs are made of a few simple ingredients like essential oils, citric acid, baking soda, herbs, and colourants. They help you relax and feel comforted by alleviating pain, uplifting mood, and offering aromatherapy. So what are you waiting for? Get some of the best bath bombs and treat yourself when in pain and anguish.