CBD massage therapies have become a lot more popular in the recent past as their benefits are becoming more widely known. Many people on the internet are raving about the relaxing and soothing benefits of CBD massage oil and I’d say the hype is justified, as CBD massage products are very effective for mental and physical relaxation.

What Does CBD Oil Do in a Massage?

CBD massage therapy involves the topical use of massage oils and lotions that contain CBD derived from hemp plants for its soothing effects. CBD is one of the many cannabinoids present in hemp and offers a variety of health benefits by interacting with our endocannabinoid systems to promote healthy hormone production, immune response and more.

Benefits of CBD Oil

Many people report massive health benefits from CBD massage therapy, thanks to the health benefits of CBD and the therapeutic nature of massage therapy. If you do CBD massage therapy the right way, then you can expect to see a variety of health benefits including:

1. Reduced Tension

CBD has powerful anti-oxidant effects, with many users reporting a relaxed feeling after using products containing CBD extracts, especially those aimed at reducing muscle soreness. In addition to the soothing effects of CBD, massage therapy is a centuries-old way of reducing muscle tension and stress, which leads to superior relaxing effects.

2. Reduces Inflammation and Pain

One of the main benefits of CBD is its anti-inflammatory properties, which helps to manage chronic pain, reduce inflammation, and soothe your muscles. With topical application and gentle massaging, CBD massage therapy provides powerful relief from muscle, joint or chronic pain.

3. Stimulates Senses

A stone or deep tissue massage therapy combined with CBD oil will relax your mind and take all the worries away. A good massage will leave you feeling refreshed which automatically puts you in a good mood, so you can appreciate the little things and figuratively smell the roses.

4. Benefits the Skin

Few people are aware of this, but CBD helps to condition your skin, thanks to its moisturizing and anti-inflammatory effects. By massaging your skin with CBD oil, you can improve the appearance and reduce the severity of conditions like eczema.

5. Lowers Stress Levels and Anxiety

CBD has been proven to help reduce social anxiety and oxidative stress, so CBD massage therapy could be a lifesaver for people who struggle with muscle pain and anxiety. In addition to the relaxing effects of massage therapy, CBD helps your endocannabinoid system to regulate levels of stress hormones, providing a psychological and biological relief from stress.

What Does CBD Do to Muscles?

CBD is very effective in providing relief from painful and sore muscles, thanks to its anti-inflammatory effects. Topical applications of CBD provide the quickest effects on your muscles, especially when applied as part of massage therapy which already serves to provide relief to muscles and nerves in your body.

Where to buy CBD Massage Oil

CBD oils and products are approved by the Medicines and Healthcare products Regulatory Agency (MHRA) in the UK and are sold by a variety of medicine and cosmetics companies. While CBD is legal in the UK, all CBD products must have THC levels of 0.2% or lower, so make sure to check the label when buying your CBD products from:

● Local specialty stores. If you’re unsure of anything, try asking the staff about the best massage oil with CBD, for example.
● If you’re looking for prescription CBD products, local pharmacies are your best bet.
● For a wider range of CBD products, search for specialist suppliers online.

What Should I Know Before Getting a Massage?

For the uninitiated, getting a massage (with CBD or not) may be a little awkward, though it’s as simple as getting a haircut, as long as you bear some basic tips in mind.

How to Prepare for a CBD Massage

While receiving a massage doesn’t require any special preparation, you should try to stay hydrated, relaxed and clean. Staying hydrated and relaxed is common practice, but it helps to bathe before a massage with CBD, as it improves your skin’s ability to absorb CBD.

Things to Know Before Getting the Massage

Before getting CBD massage therapy, you should ask your masseuse (massage therapist) a few simple questions like:
● What product will they use and what level of CBD does it contain? This is to avoid the chance of an adverse reaction to the product or abnormally high CBD levels.
● The extra costs for CBD massage therapy. It shouldn’t be too much more than a regular massage, as the products used are the main difference.

Aftercare

There is no specific aftercare for CBD Massages other than just relaxing and staying hydrated, as the warmth of the massage parlour or the therapy may leave you thirsty. In addition, you should avoid bathing immediately after the massage, as this helps your skin absorb any CBD product left on your skin.

Does CBD Oil Really Work for Pain?

There is a lot of evidence present that proves CBD does help in reducing pain in your body, especially for chronic conditions linked to inflammation. Many people suffering from chronic pains and arthritis have reported immediate relief and benefits from CBD oil massages, and there is plenty of evidence that massage therapy is great for physical and mental wellbeing, even without CBD products.

Side Effects

There are no known side effects of CBD applied in massage oil or lotion products because CBD is non-toxic and non-psychoactive. While some CBD users report minor side effects from oral usage (such as nausea), there are no documented side effects from topical use, meaning CBD massage therapy is widely regarded as safe.

Bottom Line

If you have never had CBD massage therapy before, I would highly suggest you try it. This twist on traditional massage therapy immediately relaxes your mind and body, leaving you stress-free for a long time after the therapy.